Anger Management

Home ]

Home
About Us
Training Services
Sex Crime Prevention
Community Management
Occult
Anger Management
Calendar
Stress Management

Anger Management for Law Enforcement Outline

Understanding Anger

¨       Recognizing Anger Level – knowing your limits

¨       Self Awareness Inventory

¨       Heavy Costs of Anger – liability, employment, criminal and relationships

¨       Personal Relationships and Anger - Domestic Violence, Dating Violence

¨       Problem Relationships

¨       Law Enforcement and Marriage/Family Relationships

¨       Taking Responsibility for Actions and Emotions

 

Escalation Continuum

¨       Anger to Aggression – in others and ourselves

¨       Expressions of Anger

¨       Patterns of Violent Behavior

¨       Anger as Fear Response

¨       Handling High Risk Situations – victims of violent crime, domestic violence

¨       Dealing with Angry People – De-escalation methods

 

Anger Control Techniques

¨       Thought Control

¨       Stress Management - Awareness to Acceptance

¨       Coping Strategies

¨       Cool Downs & Time Outs

¨       Critical Incident Debriefing

¨       Stress Management - Awareness to Acceptance

 

Communication

¨       Increasing Empathy

¨       Managing Negative Emotions –bad calls make for bad days

¨       Depression

¨       Communication Skills

¨       Styles of Communication

¨       Roadblocks to Effective Communication

¨       Miscommunication

¨       Active Listening techniques

¨       Resolving Conflicts techniques

¨       Problem Solving techniques

 

For More information contact:

Sheri Cox Bowling - scox@southerncjc.org 

 

 

 

Home ]

Send mail to scox@southerncjc.net with questions or comments about this web site.
Copyright © 2007 Southern Criminal Justice Consultants